Hiw to correct our weak eye sight

Kamjor weak eyes sight ko kaise bdhayen ?

Weak eyes sight aaj kal ek main problem ban gyi hai iss se har viyakty presan hai jis ke karen har kisiko ankho par spaks yani ki chashma lgaana padh raha .

Weak eyes sight ko theek karne ke liye aaj kal log kaafi jyada medical pils ki madad le rhe hai jo ki unko aur kyi bimariya lgaa rhi hai is ke liye hmein vitamin ki jaroorat hai jo ki hmein green vegetable se milti hau sabse jayada weak eyes ke liye green chili achhi rahti hai 

Aur hmein jyada se jyada khatta khana chaahiye jis ke karan hamaary eyes dheere dheere tej hone lagty hai 

Aisa nhi hai ki ye sab jyada padhai karne vale logon ko hoty hai ye ajj kal har kisiko ho sakty hai 

Iska mein reason ek hi hai jo ki ajj kal bahut jaroori bhi hai ji haa mai mobile ki hi baat kr raha hun 

Jo ki ajj ki major problem ban chuuki hai jis ke jyada use se eyes par bhut hi burra aser ho raha hai please mobile ko jaroorat se jayada use na kre kreo avoid mibile accept exercise ib free time then you see tge result am i right .